Free Workshop for businesses to support National Stress Awareness Day

02/11/2016

9:30 am - 12:15 pm

Barnsley Town Hall, Church Street, Barnsley, S70 2TA

About The Event

PLACES STILL AVAILABLE

National Stress Awareness Day is 2 November . In support of this day I am holding a free workshop for businesses which will take place at Barnsley Town Hall from 9.30am to 12 15pm . The workshop will be run by a small Barnsley based Company called Yorkshire Psychotherapy and will include the following :-

Workshop on the HSE Stress Management Standards and how to apply them practically within the workplace.

  • At the end of the workshop delegates will have a greater understanding of the H&S management standards and how these can support people in the workplace
  • Have a greater awareness of stressors facing staff and how you can support them
  • To consider general and specific ways of reducing stress in your workplace

 Mindfulness Taster Session

This short session will explain what mindfulness is, how it can benefit individuals both in and out of the workplace and participants will get the chance to try out a couple of brief exercises.

Please email me at juliasykes@barnsley.gov.uk to book a place/places on this workshop. Numbers are limited to 30 places.