How to beat the “January Blues”


9:30 am - 1:00 pm

Digital Media Centre, County Way, Barnsley, S70 2JW

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About The Event

So you’ve been off over Christmas, had a great time, eaten enough food to feed an army and been able to reflect on 2018.

Now it’s January and the mornings are still dark, the weather is grey and damp and everyone seems to no longer be in holiday mode. In times like this, it can be very hard to motivate yourself to move in the right direction.

That’s why we’re running this workshop to jump-start you into the right mindset for 2019!

This workshop will help you learn techniques to be able to reset your mindset to a positive one, and will offer techniques to help deal with the negativity you can come across in day to day life and show you how to integrate these techniques into your day to day life.